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KELSEY
Wellory Nutritionist
From Texas
Specializes in helping working professionals make high-impact, low-effort changes for better nutrition
Certified Health Coach,
Institute for Integrative Nutrition

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Favorite Vegetable
Leeks! They are so underrated and add so much flavor to dishes!
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#1 Piece of Advice
Start each day with a glass of lemon water! Not only are you rehydrating after a night of sleep, but you're getting plenty of immune and digestive support with the lemon!
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Signature Recipe
Buffalo Cauliflower made with almond flour, coconut milk, and clean buffalo sauce! A hot oven or air fryer make them perfectly crispy (and clean!).
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