Specializes in personalized nutrition and intuitive eating
Certified Health Coach,
Institute for Integrative Nutrition
Cauliflower! I love to roast it, mash it, and even add it to my smoothies. Don't let its white color fool you - it's packed with the right nutrients our body needs to thrive!
#1 Piece of Advice
You're capable of making a lot of powerful moves. The key is simple - just get started!
Avocado deviled eggs! They're so simple to make with only a few ingredients: eggs, avocado, lime juice, red onion, and garlic powder. So creamy and delicious...you won't even miss the mayo :)