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Cauliflower Rice Fajita Bowl

Transform frozen cauliflower rice into a healthy fajita bowl in under 15 minutes!

Prep time: 3 minutes

Cook time: 10 minutes

Serving size: 2-4

Created by: Nyssa, Wellory Nutritionist

Great source of…

✓ Fiber

✓ Protein

✓ Vitamins and minerals

✓ Antioxidants


  • 1 package frozen cauliflower rice

  • 1 can black beans, rinsed and strained

  • 1 Spanish onion

  • 1 green bell pepper

  • 1 tbsp olive oil

  • 1 tbsp cumin

  • Jalapeno rings

  • Optional: salsa, lime, avocado and fresh cilantro to serve


  1. Warm olive oil on medium heat in a large pan

  2. Add chopped onion and pepper and cook for 3-4 minutes

  3. In another pan, heat frozen cauliflower rice as directed on package

  4. Add cumin, black beans and diced jalapeno rings to vegetable pan and cook for an additional 3-4 minutes until peppers are tender

  5. Once rice is warm, remove from heat and pour into a large bowl

  6. Pour in sauteed veggies and beans and mix into rice

  7. Time to serve! Spoon into bowls, top with salsa, lime, cilantro and avocado and enjoy!


  • Add hot sauce for extra heat

  • Add cubed roasted sweet potatoes for more healthy carbohydrates, vitamins, minerals and flavor

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