For the sweet lovers looking for a healthy breakfast packed with fiber.
Prep time: 7 minutes
Chill time: 4 hours
Great source of…
✓ Healthy Fats
✓ Vitamin C
1 very ripe bananas
1 cup unsweetened almond, cashew, or oat milk
1/4 cup natural creamy peanut butter
3 tbsp chia seeds
1 tsp cinnamon
In a blender, puree banana, milk and peanut butter. Transfer mixture to a medium bowl and stir in chia seeds and cinnamon.
Cover with plastic wrap and chill in refrigerator for 2 hours (or overnight).
Stir mixture before serving. Can be stored in refrigerator in an airtight container for up to 1 week.
Make sure your peanut butter has only one ingredient (peanuts)!