
Our protein-packed take on a comforting classic!
Prep time: 3 minutes
Cook time: 12 minutes
Great source of…
✓ Fiber
✓ Healthy fats
✓ Healthy carbs
✓ Protein
Ingredients:
1 cup of chickpea, quinoa, lentil or black bean pasta
Broccoli or broccoli rabe (the more the merrier!)
2-4 garlic cloves
1 tbsp olive oil
Red pepper flakes & sea salt
Steps:
Boil water with a pinch of salt for 2-3 minutes
Once boiled, add in pasta and lower flame
While pasta cooks, sauté broccoli/broccoli rabe in olive oil & garlic
Once pasta is soft (~6 minutes cook time), strain pasta
Add pasta to saute pan with veggies and mix together
Enjoy!
Tips:
Top with a sprinkle of nutritional yeast for a cheesy, healthy addition