Protein-Packed Pasta Broc

Our protein-packed take on a comforting classic!

Prep time: 3 minutes

Cook time: 12 minutes

Great source of…

✓ Fiber

✓ Healthy fats

✓ Healthy carbs

✓ Protein

Ingredients:

• 1 cup of chickpea, quinoa, lentil or black bean pasta

• Broccoli or broccoli rabe (the more the merrier!)

• 2-4 garlic cloves

• 1 tbsp olive oil

• Red pepper flakes & sea salt

Steps:

1. Boil water with a pinch of salt for 2-3 minutes

2. Once boiled, add in pasta and lower flame

3. While pasta cooks, sauté broccoli/broccoli rabe in olive oil & garlic

4. Once pasta is soft (~6 minutes cook time), strain pasta

5. Add pasta to saute pan with veggies and mix together

6. Enjoy!

Tips:

• Top with a sprinkle of nutritional yeast for a cheesy, healthy addition