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RACHEL
Wellory Nutritionist
From North Carolina
Passionate about teaching clients how to have variability in their diet
Certified Health Coach,
American Council on Exercise B.S., Nutrition

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Favorite Vegetable
Zucchini! It's incredibly versatile and tastes great sautéed, baked, grilled, or even used as noodles.
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#1 Piece of Advice
Make your plate colorful! Colorful whole-food dishes are loaded with wonderful vitamins and minerals. Rule of thumb: have 3 different colors on your plate!
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Signature Recipe
Sweet potato hash prepared on a sheet pan in the oven! Just dice up a sweet potato along with red, yellow, and orange bell peppers. Toss with some olive oil and sea salt for a delicious and easy dish!
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